In today’s fast-paced world, finding time for your health and fitness can be a challenge. That’s why Body Time brings you not just another workout, but a complete lifestyle transformation. With only 20 minutes once per week, we’re proving that achieving your fitness goals doesn’t have to be time-consuming or exhausting. Welcome to the #BODYTIMELIFESTYLE, where fitness is redefined for the modern world.
It’s Not Just Training – It’s a Lifestyle
At Body Time, we believe that fitness should fit your life, not the other way around. Our revolutionary training method uses EMS (Electric Muscle Stimulation) technology to contract all 650 of your muscles simultaneously, making your workout not only more effective but also incredibly time-efficient.
Forget about spending hours in the gym, lifting weights, and waiting for results. One 20-minute EMS session per weekcan produce the same—or better—results than several hours of traditional training. That’s why we call it the Body Time Lifestyle Workout.
Feel It to Believe It
You don’t have to imagine the results—you’ll feel them after just one session. Unlike conventional workouts, EMS training delivers deep muscle activation, even in hard-to-reach areas. It’s not about “if it works”—you’ll feel it working instantly. This is why we invite everyone to try just one session. That’s all it takes to understand the power of our system.
The Power of EMS Technology
Our training method is based on cutting-edge German technology, using the Miha Bodytec device, known as the #1 EMS system worldwide, and certified for medical and fitness applications. During the session, our certified personal trainers guide you through personalized movements while the device sends safe electrical impulses to stimulate your muscles.
Whether your goal is to lose weight, build lean muscle, reduce cellulite, or tone specific areas of your body, EMS training delivers visible results faster than any traditional fitness method.
Read more about the science and technology behind EMS here:
➡️ EMS Fitness Training in Dubai
What Makes #BODYTIMELIFESTYLE Different?
Here’s what sets us apart:
- Whole-body activation in just 20 minutes
- Activates 92% of your muscle fibers (compared to only 40–50% in regular training)
- Reduces time investment while maximizing results
- Custom nutrition advice to match your fitness goals
- Ideal for people with back pain, joint issues, or busy schedules
- Zero risk of injury with low-impact guided movements
- Medical-grade technology certified in Germany
- Private, one-on-one training sessions for maximum comfort and privacy
More Than Fitness – It’s Confidence and Well-being
Fitness isn’t only about appearance; it’s about how you feel inside. When you adopt the #BODYTIMELIFESTYLE, you’ll notice:
- Better posture and core strength
- Improved sleep and energy levels
- Reduced stress and muscle tension
- Higher self-esteem and confidence
- A renewed sense of control over your body and health
You deserve to look and feel your best—and with Body Time, you don’t have to wait months to get there.
Who Is It For?
Our EMS method is perfect for:
- Busy professionals who want fast results
- Mothers looking to tone after childbirth
- Men and women wanting to get in shape without spending hours in a gym
- Anyone recovering from back pain or muscle imbalance
- People with joint problems who can’t tolerate high-impact workouts
- Fitness beginners and elite athletes alike
Supported by the Best
The visionary behind this revolutionary lifestyle is NORBERT SIMONIS, the CEO & Founder of BODY TIME. With over 15 years of EMS expertise and a mission to help people achieve optimal health with minimal time investment, Norbert has built a global brand that redefines fitness, health, and success.
A Business & Franchise Opportunity
Are you a personal trainer or entrepreneur? The BODY TIME X platform offers incredible opportunities to start your own EMS training business, become a franchise partner, or join our global distribution of the iBody Smart EMS Home Training System. It’s fitness, freedom, and financial opportunity—all in one.
Start Your #BODYTIMELIFESTYLE Today
Stop making excuses. Your dream body and healthier lifestyle are just 20 minutes per week away. At Body Time, we provide everything you need—professional trainers, high-end EMS equipment, private micro-studios, and complete nutrition guidance.
âś… One session.
âś… One personal trainer.
âś… One lifestyle transformation.
Book your trial session now and feel the difference firsthand.
You’ll walk in curious—and walk out convinced.
