Hate Working Out? Short on Time? You Can Still Stay Fit
Let’s be honest: not everyone loves fitness. The gym can be boring, time-consuming, and just doesn’t fit into most people’s busy lives. Between work, family, and daily responsibilities, setting aside an hour for exercise several times a week isn’t always realistic.
But here’s the truth — you don’t need hours in the gym to stay in shape. With Electric Muscle Stimulation (EMS)training from BODY TIME, you can stay fit, healthy, and strong in just 20 minutes once a week.
Whether you’re battling weight gain, aging, or simply a lack of motivation, our fitness system was designed for people like you.
What Is EMS and Why It Works for Fitness
EMS stands for Electric Muscle Stimulation. It’s a cutting-edge fitness technology that sends safe electrical impulses to your muscles, mimicking the natural signals your brain sends during physical activity. The difference? EMS can activate over 90% of your muscle fibers at once — even the deep muscles you never reach at the gym.
BODY TIME uses German medical-grade EMS devices to:
✅ Improve muscle tone
✅ Burn fat
✅ Increase circulation
✅ Strengthen the core
✅ Enhance body awareness
All while saving you hours of training time every week.
Why BODY TIME Is the Ideal Fitness Solution for Busy People
BODY TIME’s EMS method was created to eliminate the excuses that hold most people back from staying fit.
🕒 1. Just 20 Minutes Once a Week
One session equals 90 minutes of traditional gym work. Yes — just once a week, and you’ll see visible results.
🏡 2. Train Anywhere — Studio or Home
Our trainers can meet you in one of our luxury studios, or train you at your home, office, or hotel.
💪 3. Total Body Workout
You’ll train all major muscle groups — arms, abs, glutes, legs, and back — at the same time. No machines, no gym, no commute.
📈 4. Progressive Fitness for Every Level
Even if you’re a beginner or haven’t trained in years, we adjust the impulse intensity to match your fitness level, and progressively increase it to build strength and endurance over time.
Fitness After 30: Reversing the Effects of Aging
If you’ve started noticing:
- Muscle loss
- Increased body fat
- Lower energy levels
- Joint stiffness
Then BODY TIME is for you. EMS helps slow down the aging process by stimulating cellular activity and supporting mitochondrial health, which is the powerhouse of every cell.
Plus, with minimal joint stress, EMS is perfect for:
- People with joint pain or back pain
- Seniors who want to stay mobile
- Anyone looking for low-impact training that delivers fast results
iBody EMS: Fitness On Your Terms
Can’t make it to a studio? No problem. The iBody Smart EMS Home Training System brings professional EMS training to your home — anytime, anywhere.
With iBody, you can:
✅ Train in just 10–20 minutes weekly
✅ Lose weight and tone muscles
✅ Improve posture and energy
✅ Train alone or with a remote coach
✅ Get full-body stimulation with zero equipment clutter
Made in Germany and powered by AI, iBody makes fitness smart, efficient, and sustainable.
Real Results. Real Clients. Real Change.
Thousands of BODY TIME users in Dubai and worldwide have transformed their health and appearance with EMS training. From busy professionals to parents, seniors, and even athletes — they all love one thing: results without sacrificing their lifestyle.
And because nutrition is 80% of the journey, we also provide easy meal plans to help you maximize fat loss and muscle gain — without complicated diets.
Meet the Visionary Behind the Method
BODY TIME was founded by Norbert Simonis, a pioneer in the EMS fitness industry with over 15 years of experience and 35+ international locations.
His mission is simple: help people live healthier, happier, and more successful lives — without wasting time. The BODY TIME method combines science, technology, and personalized coaching to deliver the most efficient fitness results ever made available to the public.
Take Action: Your Body Deserves Better
Staying fit doesn’t require a gym membership, endless cardio, or boring routines.
It requires smart solutions that fit your life — like BODY TIME EMS and the iBody Smart Training System.
Fill out the form on our website today and we’ll reach out within minutes to offer you a free consultation, where you’ll discover how you can transform your body in just 20 minutes a week.
Want to learn more about launching a BODY TIME franchise, distributing iBody, or scaling a fitness business with smart tech? Visit BODY TIME X — the business platform built for fitness entrepreneurs, personal trainers, and anyone ready to grow.
Final Word: Fitness That Works for You
If traditional fitness hasn’t worked for you — it’s not your fault.
It’s time to upgrade to a smarter, faster, and more effective way to stay fit. BODY TIME EMS is fitness that finally fits.