EMS training is an active workout that utilises technology to amplify the signals that the brain sends to the muscles to make them contract. Amongst others, EMS activates muscle fibres you can’t even feel or control in conjunction with the exercises, making the tissue work harder and more effectively. This means your workout will be more intense – and deliver real results in less time than ever before.
An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...
Going to the gym can be a great way to improve your physical health, boost your confidence, and meet new people with similar interests. However, like any other activity, going to the gym has its pros and cons. On the one hand, gym-goers have access to a wide range of...
Are you tired of the same old workout routine that yields little to no results? Say hello to iBody Home EMS Fitness Training in a wireless dry suit - the ultimate solution for achieving your fitness goals! With iBody Home, you can achieve a full-body workout in just...
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