At BODY TIME, we believe that your fitness goals are the foundation of your personal success story. Whether you want to lose weight, build lean muscle, reduce cellulite, or simply get in the best shape of your life, we are here to make that happen—with speed, precision, and lasting results.
We understand how overwhelming it can feel when you want to transform your body, but you’re held back by a lack of time, energy, or motivation. That’s why BODY TIME Dubai brings you a revolutionary approach through Electric Muscle Stimulation (EMS) training—a game-changing method that delivers incredible results with just 20 minutes once per week.
Why Set Fitness Goals?
Setting specific fitness goals is the first step toward creating a healthier, more confident version of yourself. Your goal might be:
- To lose weight and feel lighter on your feet
- To build strength and tone muscles
- To eliminate cellulite and reshape your body
- To increase energy, improve posture, or prevent back pain
- Or simply to feel great in your own skin again
No matter your objective, we’re here to support you with a personalized strategy designed for your success.
Your Success Starts with BODY TIME
At BODY TIME, our goal is to help you reach your goal. That’s not just a slogan—it’s our mission. From the moment you walk into our studio, you’re treated like the most important person in the room. Our experienced EMS personal trainers take time to understand your goals, lifestyle, and physical condition so they can craft the most efficient and effective plan for you.
Using the latest German EMS technology, our sessions target over 90% of your muscle fibers in just 20 minutes, giving you the same benefits as 4 to 6 hours of traditional training in the gym.
This EMS training approach doesn’t just save time—it multiplies your results.
What Can You Achieve with EMS Training?
1. Full-Body Muscle Activation
Traditional workouts often miss deep or stabilizing muscles. EMS activates even those muscles that are difficult to reach through conventional training, such as the core, glutes, and lower back.
2. Weight Loss & Fat Burning
EMS increases metabolic rate during and after your workout, helping you burn fat more effectively. Combined with a healthy diet, this method offers a fast-track to visible fat loss and improved body composition.
3. Cellulite Reduction & Body Toning
Struggling with stubborn cellulite? EMS stimulates the skin and underlying tissue, improving circulation and lymphatic drainage, which reduces the appearance of cellulite and firms the skin.
4. Muscle Building & Posture Correction
As your muscles grow stronger, your posture improves, and you’ll feel more agile and confident in everyday movement. EMS is particularly beneficial for people with back pain or sedentary jobs, as it strengthens spinal support muscles with minimal joint stress.
5. Time-Saving, Low-Impact Fitness
Don’t have hours to spend in the gym? EMS is ideal for busy professionals, parents, or anyone who wants maximum results in minimum time—just 20 minutes per week is enough.
Motivation, Accountability, and Real Results
Our certified personal trainers are here not just to guide your workouts, but to motivate you, track your progress, and hold you accountable. We’re not just about aesthetics—we care about your overall health and well-being.
Your EMS journey with BODY TIME includes:
- A personal consultation and goal-setting session
- Customized workout plans tailored to your individual needs
- Nutritional coaching and lifestyle advice
- Regular performance tracking and measurable progress
- Support from a passionate team that celebrates your wins with you
Why Choose BODY TIME Dubai?
With over 15 years of industry expertise, BODY TIME is a name synonymous with trust, innovation, and transformation. Founded by Norbert Simonis—a visionary entrepreneur and fitness expert—BODY TIME has expanded globally, helping thousands of people reclaim their health and confidence.
We are more than just an EMS studio. We are a community of goal-getters, dream chasers, and people who believe that you can do more with less—if you train smart.
Take the First Step Toward Your Dream Body
So, what’s your goal?
- A tighter, leaner figure?
- Visible muscle definition?
- A boost in energy and confidence?
- Or simply a stronger, healthier body?
You can have it all—with just 20 minutes per week. Let BODY TIME show you how.
Achieve your goals. Win your dreams.
Book your free EMS consultation today and join the revolution of smart training in Dubai.
Interested in Starting Your Own EMS Business?
Learn more about BODY TIME X—our international business model for personal trainers, entrepreneurs, and wellness studios. Discover how to launch your own EMS business, distribute iBody Smart Home Systems, or expand your brand with our innovative CRM and fitness tech solutions.
