POSTURE IMPROVEMENT

by Sep 1, 2018Uncategorized

People who are health-conscious take into account pains provoked by incorrect postures at daily routines and are aware that they should improve their posture. For example, the way we sit at work or stand and walk are normally one of the main causes of back problems later in life.

One of the key benefits of Body Time technology is the ability to reach deeper muscles in our body.  Exercising these muscles is often difficult, yet these muscles are responsible for supporting our posture. Body Time practice helps improve posture and acts on relieving back pain.

So if your arm hurts after working in front of the computer or your back is in pain , we recommend you give EMS technology a try. Our trainers tailor every single workout to your fitness level or goal.

 

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EMS Personal Trainer 

EMS Personal Trainer 

An EMS Personal Trainer, also known as an Electric Muscle Stimulation Personal Trainer, is a fitness professional who specializes in using electrical muscle stimulation (EMS) technology to enhance physical fitness and performance. Their primary role is to provide...

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