PROVIDING A PERSONAL SERVICE TO EVERY CLIENT

by Norbert SimonisSep 10, 2018Uncategorized

Body Time approach tailors our fitness training and settings to each and every member.
When you book your free trial session, one of our expert EMS personal trainers will be assigned to you. Their first job will be to get to know you and understand your needs and fitness goals.
Using this information, they will profile at the right EMS training level for you that will evolve with you as your training progresses. You’ll be monitored during each personal training session to ensure you’re always on track to meet your goals and the intensity is relevant to you.

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EAT FAT TO LOSE FAT

by Norbert Simonis | Dec 31, 2020 | LOSE WEIGHT, NUTRITION

MAKE SURE YOU EAT YOU'RE FAT! So many people go on crazy low fat diets, its just silly.. Fat is very important for the human body, we all need fat for our body and brain to function properly. Fat is also very important in hormone regulation especially testosterone...

Tina

by Norbert Simonis | Dec 24, 2020 | BEFORE & AFTER

Hi, my name is Tina. I've started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was " okay" but wanted to feel good about myself. Therefore, I...

Mohamed

by Norbert Simonis | Dec 17, 2020 | BEFORE & AFTER

I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...

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