Body Time approach tailors our fitness training and settings to each and every member.
When you book your free trial session, one of our expert EMS personal trainers will be assigned to you. Their first job will be to get to know you and understand your needs and fitness goals.
Using this information, they will profile at the right EMS training level for you that will evolve with you as your training progresses. You’ll be monitored during each personal training session to ensure you’re always on track to meet your goals and the intensity is relevant to you.