When it comes to getting fit, time is your most valuable resource. Long hours in the gym, complicated machines, inconsistent results — it’s no wonder people give up. But what if you could achieve better results in just 20 minutes a week?
That’s exactly what makes BODY TIME special.
By combining advanced EMS (Electric Muscle Stimulation) technology with personalized coaching, BODY TIME delivers a powerful, safe, and time-efficient training system that targets the root of your fitness frustrations — and solves them fast.
1. Personalized Training in a Private Micro-Studio
At BODY TIME, you’re never alone. Every session is conducted in a private micro-studio, guided by a professional personal trainer. There’s no waiting for machines or worrying about crowded gyms. You get personalized attention every single time.
The training is tailored to your fitness level, body shape, and specific goals — whether that’s weight loss, muscle building, posture correction, or fat reduction.
2. All It Takes Is 20 Minutes a Week
Thanks to the power of EMS, your workout is short but incredibly effective. One 20-minute session per week is equivalent to 90 minutes of high-intensity strength training in the gym.
You activate up to 98% of your muscles in one go — compared to just 60% with conventional workouts. The result? Rapid fat burn, toned muscles, and improved strength, with minimal time commitment.
3. EMS Originated from Sports Medicine
What makes EMS so special is its origin. This powerful technology was developed in the field of sports medicine and is now trusted by physiotherapists, professional athletes, and rehabilitation specialists.
It’s not a trend — it’s a medically certified system proven to:
- Strengthen muscles
- Reduce fat
- Improve blood circulation
- Enhance posture
- Protect joints from wear and tear
Read more in our EMS Training Studies and Scientific Proven.
4. Target Hard-to-Reach Muscles with Ease
Some muscles are simply hard to activate through traditional exercise. With EMS, you don’t need weights or machines— our custom-designed suits send impulses directly to every major muscle group, even those deep stabilizers.
Your waist, hips, stomach, bottom, arms, chest, and legs are all engaged in a single session, helping you reshape your body faster than ever before.
5. Safe and Stress-Free for Everyone
Another thing that makes BODY TIME so special is safety. EMS training puts no pressure on your joints. There’s no risk from lifting heavy weights or improper form. It’s perfect for people of all fitness levels — including those with joint pain, beginners, or seniors.
The training intensity comes from the electrical stimulation, not from physical strain, making it gentle yet extremely effective.
6. Results You Can See and Feel — Fast
With EMS, you don’t have to wait months to see a change. Many clients report noticeable improvements in posture, muscle tone, and energy levels after just 2 to 4 sessions.
And thanks to our focus on personal coaching, every session at BODY TIME is designed to maximize your results while keeping you motivated and accountable.
Don’t take our word for it — read our real Client Testimonials and see how lives are being transformed.
7. The Vision Behind the Revolution
BODY TIME was founded by NORBERT SIMONIS, a visionary entrepreneur with over 15 years of experience in EMS fitness. With more than 35 successful locations worldwide, BODY TIME is leading the EMS revolution — not just with training, but with a complete fitness business ecosystem.
If you’re a fitness professional or entrepreneur, explore our global opportunities with BODY TIME X — including business franchises, EMS technology distribution, CRM solutions, and the iBody Smart Home Training System.
Conclusion: Why BODY TIME is Truly Special
Let’s recap why BODY TIME stands out:
✅ 20 minutes once a week
✅ Private studio & expert trainer
✅ Proven EMS technology
✅ Targeted full-body activation
✅ Safe for all ages and fitness levels
✅ Rapid, visible results
✅ Business opportunities through BODY TIME X
Ready to transform your body — and your life?
Book your free consultation today and feel the difference that truly special EMS training can make.
